Pak Choi/Bok Choy 

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Chinese Pak Choi

This widely grown Asian green, also called bok choy, has smooth green leaves and thick white leaf stalks. It is one of the most popular Asian vegetables and a main ingredient in chow mein and stir-fries. Can be steamed, stir-fried, and braised. Used in soups, for ohitashi, and pickles.

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Purple Lady Bok Choy

This eye-catching purple baby bok choy has purple leaves and thick lime green leaf stalks. It is loaded with high levels of antioxidants with anti-aging properties as well as a sweet, rich flavor that is perfect for the wok, grill or in salads. This variety also produces about three times as much vitamin A as regular green type varieties.

Varieties grown previously at VISTA Information Sheets